The pandemic of COVID-19 almost seems like a movie script and while some of us may be able to deal with it, some of us may be struggling…If you’re experiencing “coronavirus-anxiety” right now, you’re definitely not alone.
Coronavirus has become a local phenomenon we can’t ignore – we’re living in a world of enforced self-isolation and the constant government alerts.
You might be worried about coronavirus and how it could affect your life. This may include being asked to stay at home and avoid other people. This might feel difficult or stressful.
This is why we have designed this workshop to support your mental health and wellbeing through this challenging time, including how to improve your ‘work from home’ practices