Mental Health

WPI Mental Health eLearning Catalogue

Welcome to the next generation of targeted workplace elearning


Stress Aware and Self Care Workshop

A practical evidence-informed facilitator-led workshop that focuses on a way to change the relationship with stress and to respond to difficult moments in life with kindness, care and understanding. This workshop is designed to introduce the concepts of self-care and wellness.

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Mental Health Fundamentals

This is highly engaging program and is fast becoming the number one choice for organisations who wish to improve overall mental health in the workplace. A comprehensive program offering a practical approach to the increasing workplace mental health challenges organisations are likely to encounter.

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Introduction to Psychological First Aid in the Workplace

Psychological First Aid (PFA) in the workplace offers a targeted intervention and support to those responsible for managing the critical incident response and/or managing those employees who have been affected by a traumatic incident.

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The Invisible Illness – Working through Anxiety

Using an early prevention/intervention approach, this course will assist an individual to gain a better understanding of emotions, reactions, and behaviours.

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Creating a Mentally Healthy Workplace

Creating a mentally healthy workplace is about building on the positive aspects of your working environment and taking steps to reduce any risk factors for stress. A mentally healthy workplace has employees that are productive members of a team. A positive working environment is everyone’s responsibility.

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